Yes, poised is a Scrabble word!
...and is worth 9 points in Scrabble, and 10 points in Words with Friends
poised
Adjective
1. Marked by balance or equilibrium and readiness for action
2. In full control of your faculties
Verb
1. Be motionless, in suspension
2. Prepare (oneself) for something unpleasant or difficult
3. Cause to be balanced or suspended
4. Hold or carry in equilibrium
What Scrabble words can I make with the letters in poised?
5 Letter Words
4 Letter Words
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3 Letter Words
2 Letter Words